Sesame Breadsticks

There’s nothing like a cozy evening and something to nibble on. Nibbles or salty snacks are rarely healthy. With this low carb Sesame Breadsticks, a video evening becomes a nibbling pleasure.


Duration: 30 Minuten (55-60 minutes baking time)
Amount: 1 tray of breadsticks



20 g chia seeds, ground (ATTENTION: this is not chia seed flour!)

50 g almond flour

19 g psyllium husk meal (ATTENTION: these are not ground psyllium seeds!)

1/2 teaspoon salt

150 ml of boiling water

Sesame to roll over



  1. Mix all ingredients together except for the water.
  2. Add the boiling water and quickly stir the mixture with a spoon.
  3. Let the mass rest for 30 minutes.
  4. Heat the oven to 185 ° C top and bottom heat.
  5. Quickly knead the mass once briefly.
  6. Wet your work surface with water to make the dough easier to work with.
  7. Divide the dough and roll breadsticks. Then roll them in sesame seeds.
  8. Place them on a baking sheet lined with baking paper and bake the grissini for 45 minutes.
  9. Reduce the temperature to 70 degrees and bake the grissini for another 10 to 15 minutes.
  10. Allow to cool before consumption.